Manthan Mandlia ‘How many days needed to rest after spine surgery?’ Understanding Spine Surgery Recovery: Every Body Heals Differently Imagine waking up after spine surgery, eager to get back to your daily life. While you might be relieved the procedure is over, quest...
Manthan Mandlia "Is it Normal to have Back Pain in your 20s? Is Back Pain in Your 20s a Cause for Concern? Experiencing back pain in your 20s can be disconcerting, but it’s not uncommon. As a spine surgeon, I often see young adults in my clinic wondering if the...
Manthan Mandlia “Herniated Disc and Sciatica: Causes, Symptoms, and Effective Treatment Options” Understanding Herniated Disc and Sciatica: A Comprehensive Guide A herniated disc, often associated with sciatica, is a prevalent condition that affects many individuals. It occurs when the soft inner...
Manthan Mandlia “Effective Home Exercises for Back Pain Relief | Easy & Quick Routines” Banish Back Pain with Simple Home Exercises Back pain can be a debilitating condition, but with the right exercises, you can alleviate discomfort and improve your quality of life from the comfort of y...